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How to Treat Irritable Bowel Syndrome

IBS is considered to be a common bowel disorder. Anyone that’s above the age of 15 could potentially be afflicted with it. The symptoms of an irritable bowel syndrome are common with the other diseases and there are usually being mistaken for other kinds of diseases. When you are being diagnosed with an IBS symptoms, there are various IBS treatment methods which are actually now available. It is essential to consult your physician at first before considering any kind of treatment methods because it may worsen the condition.


The doctor could recommend you with medicines that may counteract the symptoms which you are experiencing. It is very important however that you are aware on the side effects of the medicines before considering such option for your IBS. There are some cases with where the medicines you are taking could worsen on the side effects. Also, the effect of the medicine is just temporary. Medicines likewise are methods of treatments, but these are only temporary solutions. It is not capable of curing IBS symptoms.

Your body could become immune to such medicines in the long run and the same doses may not give the same effects anymore. It’s likewise possible that you could get an overdose in curing constipation, which could end up causing diarrhea. When considering this kind of option for treating IBS symptoms, you have to be aware with the side effects it has and also consider with long term relief in mind.

Anti Depressants

There are some patients that goes into depression due to IBS. In these cases, anti-depressants are prescribed by their doctor and also psychotherapy. Such methods can actually help in covering up the symptoms of such condition compared to dealing with it effectively. You need to consider first the natural treatment methods before considering on the medicinal route for you to cure IBS symptoms or to lower symptoms first.

Use of Natural Remedies and Herbs

The use of pepperminds are herbs which could help smoothen your intestinal muscles. Slippery elms and aloe also are seen as effective herbs that you can use for the abdominal pains.

There are likewise essential oils which can help in relieving IBS symptoms. Essential oils needs to be used always with base carrier oils for safety purposes. Pure essential oils are very potent and this can be harmful as well. It is important that you consult always with a professional in using such alternate treatment.

The symptoms also can be reduced through eliminating fatty foods. Fatty foods are in fact harder to digest and could potentially slow down digestion. Your stomach also will feel more strain, which can trigger IBS symptoms.

Fiber rich foods on the other hand are being recommended. There are a lot of people who experiences significant IBS relief in their symptoms through adding fiber to their diet. Fiber is able to help with constipation and diarrhea. Fruits and vegetables are samples of good sources of fiber.

There are so many treatment methods for irritable bowel syndrome which you can actually choose from. But whatever method that you choose, you have to make sure that you consult with your doctor first.