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Everything You Need to Know about Depression

Is depression a fatal condition? A state of low mood, feeling sad and loss of interest in things that one used to enjoy before, are all that could describe depression. Signs that describe depression must persist for weeks or months for the condition to be classified as the depression. Depression changes the person behavior almost completely in negative ways. Research shows that people who are above the age of 12 are affected by depression at least in two weeks.

People affected by depression could become disabled if not treated. Experts says that more women than men are affected by depression. Genetics, biology, environment and psychosocial factors are thought to be the main cause of depression. If a personal family history is known to have people who are depressed then it’s likely that the person might end getting depressed once or several times in their lifetime. Bereavement could cause a lot of sadness that might last for weeks if not months. Even when one is not able to cope with traumas, this could lead to cases of depression.

Signs of depression include low mood, melancholy, lack of energy and vigor in things that one used to enjoy among others. If one feels unwanted or guilt for a prolonged period they might be suffering from depression. Irrational thoughts and lack of concentration as well as the persistent suicide thoughts could all be the signs of depression too.

People with depression need to be handled with care. Support, psychotherapy, and antidepressants are required in the treatment of depression. The people who care should discuss the condition with the depressed people. Practical solutions to their problems could alleviate or minimize the effects of depression. Family members of the depressed person require learning about depression and working towards improving the condition of the affected person.

The depressed persons require going through talking therapies. Depression could also be managed by use of antidepressants. Antidepressants are common in the treatment of depression. Aerobic exercises could be used to treat mild depression. To treat psychotic depression electroconvulsive therapy which is very effective could be used.

If you notice the signs discussed above, you should visit a health specialist. The right cause of action towards your condition could be determined by a qualified psychologist. Your health is important, so you need to ensure both physical and mental health.

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